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Physical education IGCSE

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Teacher
Батбаяр Даваахүү
Ангилал:

IGCSE

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Course Content

Join types, structure formation
The skeleton and its function
The skeleton and its function
The skeleton and its functions PPT 1
The skeleton and its functions formative assessment
Joint types, structure formation PPT 2
Join types, structure formation
Movement at joints
Muscles
Antagonistic muscle action
Muscle fibre types
The pathway of air and gaseous exchange
The mechanic of breathing
Breathing volumes and minute ventilation
Component of blood
Heart structure and function
Cardiac output
Aerobic and anaerobic respiration
Recovery
Short-term effects of exercise
Long-term effects of exercise
Healt and well-being
Fitness
Diet and energy sources
Component of fitness
Fitness testing
VO2 max (maximum oxygen uptake)
Principles of training and overload
Methods of training
Warming up and cooling down

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Батбаяр Даваахүү

Email : batbayar.d@newera.edu.mn


Ганзориг Батжаргал

Email : ganzorig@newera.edu.mn


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Level
Language:
English
Level
Lectures:
2
Level
Total Duration:
05:13
Level
Level:
Beginner
Level
Enrolled:
37
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